THE PHILOSOPHY BEHIND OUR RETREATS

Daphne’s luxury retreats help you lose weight, reconnect mind, body and soul, and discover a healthier way of living. We believe that making small changes can have immense consequences when it comes to losing weight and living a healthier and happier life. They don’t need to be extreme changes, just the right ones. 

We also believe that the health of your body, your mind and your soul are inseparable. A healthy lifestyle is one that is balanced, nourishing each of these. Essentially it starts with loving and accepting ourselves.

Finally, living a healthier life is not about denying yourself things, but about giving yourself what you really need. To do this you need to take the time to figure out what that is, without judging yourself. It demands honesty and courage. We are here to support you.

 

"At the center of your being you have the answer; You know who you are and you know what you want." Lao Tzu

 


Daphne's Retreats for your mind, body & soul 

  Retreat Yourself.